Blog Articles

Jeremy Woodson, MD Blog View all posts

The Link Between Your Sleeping Position and Pain
Sleep is often equated with comfort and coziness, but for many people, these ideas are merely dreams. Read on to learn more about how sleep positions can impact pain — and how to better position the body for a more refreshed morning.
Nov 9th, 2022

How Is a Cartilage Tear Repaired?
Cartilage tears can occur due to injury or wear-and-tear over time. Sometimes the damage can repair itself, while in other cases, arthroscopic surgery may be required. Read on to learn more.
Oct 11th, 2022

Foods to Avoid if You Have Gout
Gout is a painful form of arthritis that can come on suddenly. Fortunately, adjustments in the diet, along with medications, can help. Read on to learn more.
Aug 8th, 2022

Can an ACL Tear Heal on Its Own?
While a torn ACL is often a significant injury, it isn't always. In fact, in many cases, it can heal with time and the proper non-surgical treatments. Read on to learn more.
Jul 1st, 2022

How PRP Can Accelerate Your Healing
Platelet-rich plasma therapy can speed up your body's natural healing powers using a concentration of platelets and growth factors. Read on to learn more about this revolutionary treatment.
Jun 1st, 2022

Treating Your Runner's Knee With Sports Medicine
Runner's knee is a term that describes multiple knee issues and can result from several activities other than running. Read on to learn the treatment options, including how sports medicine can help.
May 1st, 2022

Treatment for Your Frozen Shoulder
Frozen shoulder can cause pain and stiffness as well as make daily tasks a challenge. Read on to learn more about the stages of this condition and treatment options that can help.
Apr 5th, 2022

What to Expect After a Rotator Cuff Repair
Rotator cuff injuries can often be treated without surgery. However, if the tear is significant or the symptoms have not resolved after months, surgery may be necessary. If so, knowing what to expect with recovery can be helpful.
Mar 8th, 2022

How Sports Medicine Treats Your Bursitis
Joint pain can be due to an obvious injury or chronic condition like arthritis. It can also happen because of bursitis. Read on to learn more about bursitis and how sports medicine can offer relief.
Feb 3rd, 2022

The Link Between Gout and Knee Pain
Is your knee hurting, and you are wondering why? Knee pain can occur for many reasons, including an episode with a type of inflammatory arthritis known as gout. Read on to learn about its symptoms, causes, and more.
Jan 11th, 2022

Why PRP Is a Safe Option of Treatment for Your Injury
Platelet-rich plasma is a safe and effective therapy created from your own blood to help accelerate healing. It is also extremely safe and has limited risks. Read on to learn more about this innovative treatment.
Dec 1st, 2021

Does My Rotator Cuff Require Surgery?
Rotator cuff injuries can occur suddenly or develop gradually. Fortunately, there are solutions. Read on to learn more about treatment options, including when it's time to consider surgery.
Nov 10th, 2021

What Does Your ACL Do?
ACL is short for the anterior cruciate ligament. It allows the knee to move back and forth as well as stabilizes the joint. Read on to learn more about this essential part of your anatomy.
Oct 11th, 2021

What's Included in Sports Medicine?
You’ve probably heard about it, but what exactly is sports medicine? Sports medicine specialists can provide help in a variety of areas, from treating injuries to improving performance. Read on to learn more.
Sep 8th, 2021

A Closer Look at Rotator Cuff Tears
You’ve probably heard of rotator cuff tears, but do you understand what it means? Partial or complete rotator cuff tears can cause weakness and pain and impact daily life. Read on to learn more about causes, symptoms, and treatment options.
Aug 12th, 2021

Reasons Why Your Knee Is Hurting
Knee pain can result from a variety of issues ranging from injury to arthritis and more. Read on to learn about possible causes as well as why knees are susceptible to problems.
Jul 11th, 2021

Chronic Shoulder Pain: A Sign of Arthritis?
With its complicated anatomy, the shoulder joint can become susceptible to arthritis. Read on to learn about the five different types and possible treatment options.
Jun 22nd, 2021

Am I a Good Candidate for Total Knee Replacement?
If you're experiencing severe knee pain impacting your daily activities, you may be a good candidate for a total knee replacement. Read on to learn more about this potentially life-changing procedure.
May 11th, 2021

5 Potential Benefits of PRP and Stem Cell Therapy
Platelet-rich plasma therapy and stem cell therapy are cutting-edge treatments for orthopedic injuries. Read on to learn more about these regenerative options that can lead to less pain and faster healing.
Apr 8th, 2021

Signs of an ACL Injury
Injury to the anterior cruciate ligament or ACL can cause several symptoms, including significant pain and swelling. It can also create issues with mobility. Read on to learn more about the signs, diagnosis, and treatment of ACL injuries.
Mar 4th, 2021

How Can Orthotics Help After a Sports Injury?
If you are active in athletics, you’ll probably experience an injury at some point. Customized orthotics can help recovery after a sports injury by encouraging better support and joint stabilization. Read on to learn more.
Feb 8th, 2021

3 Primary Signs of a Rotator Cuff Tear
Depending on the severity, rotator cuff tears require treatment ranging from wearing a sling to surgery. Knowing the signs of injury — and when to see a doctor — is essential to recovery. Read on to learn more.
Jan 24th, 2021

When to See a Doctor About Shoulder Pain
Shoulder pain can stem from a variety of causes, such as an injury, arthritis, or even a heart attack. Never ignore lasting shoulder pain. Read on to learn more about when you should seek care from a medical professional.
Dec 1st, 2020

Just Diagnosed with Gout? Consider These Steps
Gout can come on quickly and include tenderness, redness, and swelling. Medications and lifestyle changes are often treatment options. A medical expert can help you treat gout and explain steps to keep it from returning. Read on to learn more.
Nov 4th, 2020

Joint Injections: The First Line of Defense Against Pain
You love staying active, but the discomfort of joint pain is impacting everything from your daily activities to your overall quality of life. Read on to learn more about possible treatment options, including joint injections.
Oct 2nd, 2020

Preparing Your Home for Recovery After Knee Surgery
The idea of knee surgery can be daunting, and you might be wondering about how to handle the recovery process. The good news is some easy home preparations can be done beforehand. Read on to learn more.
Sep 15th, 2020

Achy Knees? Try These 5 Activities
Is knee pain making it hard to participate in the activities you love? Don’t let this type of pain get you down. Read on for suggestions on what you can do to help reduce knee discomfort.
Aug 17th, 2020

How Stem Cell Therapy Can Speed Healing
Orthopedic pain can impact everything from recreational activities to daily tasks. Stem cell therapy can help you heal faster and more efficiently using your body's own recovery powers. Read on to learn more.
Jul 27th, 2020

Sports Medicine: Why It's Good for Athletes
Just like there are many sports, there are many types of sports injuries. A sports medicine specialist can treat acute and chronic ailments whether you're a professional athlete or simply having fun on the weekends.
Jun 18th, 2020

Lifestyle Changes for Knee Pain
Knee pain can make mobility a challenge. The good news is there are simple lifestyle changes like exercising, eating a healthy diet, and more that you can do to reduce discomfort. Read on for more tips.
May 22nd, 2020

Posture and Shoulder Pain
Good posture not only makes you look better — it can prevent issues like shoulder pain. If you're experiencing an issue with your shoulder and find yourself frequently slouching, perhaps the way you sit and stand is to blame. Read on to learn more.
Apr 21st, 2020

What to Expect When Recovering from Knee Replacement Surgery
Knee replacement surgery is a big step that can improve the quality of your life. Recovery from knee surgery begins with small steps, though, so you can gradually build strength, regain mobility, and increase endurance. Here’s what to expect.
Jan 10th, 2020