Blog Articles

Lifestyle Changes for Knee Pain

Knee pain can make mobility a challenge. The good news is there are simple lifestyle changes like exercising, eating a healthy diet, and more that you can do to reduce discomfort. Read on for more tips.

May 22nd, 2020
Posture and Shoulder Pain

Good posture not only makes you look better — it can prevent issues like shoulder pain. If you're experiencing an issue with your shoulder and find yourself frequently slouching, perhaps the way you sit and stand is to blame. Read on to learn more.

Apr 21st, 2020
What to Expect When Recovering from Knee Replacement Surgery

Knee replacement surgery is a big step that can improve the quality of your life. Recovery from knee surgery begins with small steps, though, so you can gradually build strength, regain mobility, and increase endurance. Here’s what to expect.

Jan 10th, 2020