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Blog Articles

Joint Injections: The First Line of Defense Against Pain

You love staying active, but the discomfort of joint pain is impacting everything from your daily activities to your overall quality of life. Read on to learn more about possible treatment options, including joint injections.

Oct 2nd, 2020
Preparing Your Home for Recovery After Knee Surgery

The idea of knee surgery can be daunting, and you might be wondering about how to handle the recovery process. The good news is some easy home preparations can be done beforehand. Read on to learn more.

Sep 15th, 2020
Achy Knees? Try These 5 Activities

Is knee pain making it hard to participate in the activities you love? Don’t let this type of pain get you down. Read on for suggestions on what you can do to help reduce knee discomfort.

Aug 17th, 2020
How Stem Cell Therapy Can Speed Healing

Orthopedic pain can impact everything from recreational activities to daily tasks. Stem cell therapy can help you heal faster and more efficiently using your body's own recovery powers. Read on to learn more.

Jul 27th, 2020
Sports Medicine: Why It's Good for Athletes

Just like there are many sports, there are many types of sports injuries. A sports medicine specialist can treat acute and chronic ailments whether you're a professional athlete or simply having fun on the weekends.

Jun 18th, 2020
Lifestyle Changes for Knee Pain

Knee pain can make mobility a challenge. The good news is there are simple lifestyle changes like exercising, eating a healthy diet, and more that you can do to reduce discomfort. Read on for more tips.

May 22nd, 2020
Posture and Shoulder Pain

Good posture not only makes you look better — it can prevent issues like shoulder pain. If you're experiencing an issue with your shoulder and find yourself frequently slouching, perhaps the way you sit and stand is to blame. Read on to learn more.

Apr 21st, 2020
What to Expect When Recovering from Knee Replacement Surgery

Knee replacement surgery is a big step that can improve the quality of your life. Recovery from knee surgery begins with small steps, though, so you can gradually build strength, regain mobility, and increase endurance. Here’s what to expect.

Jan 10th, 2020